SEE.... MANY PEOPLE BELIEVES THAT THEY CAN ACHEIVE A GOOD BODY WITHOUT LEAVING THEIR REGULAR DIET........OR CAN ACHEIVE WHILE EATING ALL THE STUFFS..........WELL SORRY GUYS FOR BREKING YOUR HEART ,IF YOU ARE DOING SO THEN DON'T WASTE YOUR MONEY IN THE GYM ,GO AND BUY SOME FOOD FROM THAT MONEY.IF YOU ARE NOT FOLLOWING A DIET CHART THEN LEAVE THE GYM DON'T WASTE YOUR TIME THEIR.....EATING ANYTHING IS LIKE KILLING YOUR METABOLISM,IT'S LIKE GIVING YOUR METABOLISM A SLOW DEATH .......AND AFTER SOME TIME YOUR BODY WILL BE BUSY IN CREATING FAT IN YOUR BODY RATHER THAN MUSCLES.................SEE IT'S VERY SIMPLE EVEN A DUMB PERSON CAN UNDERSTAND THAT ......ALWAYS A INPUT DECIDES THE OUTPUT .....SO GOOD INPUT ALWAYS GIVES U HEALTHY OUTPUT ..........AND BAD INPUT .............WILL GIVE U THIS
I DON'T THINK U ALL WANT THIS WONDERFUL BODY ............SO WAKE UP, EATING EVERYTHING IS THAT YOU ARE SHOWING A SIGN OF DUMBNESS ONLY JOINING A GYM WILL NOT GIVE YOU A SEXY BODY SHOW SOME INTELLIGENCE GUYS..............
SO AFTER REGISTERING ME I WILL GIVE A EVERYDAY DIET CHART ACCORDING TO OUR INDIAN HOUSES ............SO EAT HEALTHY .
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